Mitchell Suicide Prevention Network is hosting a two-day mental health first aid course in Kilmore starting on Saturday.
The course, supported by the Zonta Club of Mitchell, will offer participants practical first aid skills to recognise common mental health problems; provide initial help using a practical, evidence-based action plan; seek appropriate professional help; and respond in a crisis situation.
Facilitator Roslyn Stewart said the training would help people support friends, family members, collegues and others.
She said the training would provide people with knowledge, confidence and support while destigmatising attitudes towards mental health.
The 12-hour course, with the second day on April 1, will be at St Patricks Parish Hall in Kilmore, and costs $25 each.
To register, contact Ms Stewart via email mitchellspn@gmail.com or phone her on 0419 367 582.