City of Whittlesea has a line-up of weekly and monthly programs for residents aged 50 and older looking to boost wellbeing and social connectivity.
The programs are part of the Let Everyone Actively Participate, LEAP, initiative – a council initiative that provides affordable events and activities for people aged 50 and over to stay active, healthy, engaged in the community, and independent for longer.
They form an integral part of the Social Connection and Centre Based Respite program for residents aged over 65 and Aboriginal or Torres Strait Islander people aged 50 years and older who qualify for services under the Commonwealth Home Support Program.
Some of the programs include:
Gentle exercise, strength training, and balancing movements to music: Led by professionally trained staff and volunteers, designed to enhance physical health in a subtle way.
Dementia-friendly groups: A supportive space providing seniors experiencing dementia or early signs of dementia and memory loss a chance to connect socially and to stay active and engaged in the community. It also provides respite for carers.
Indoor carpet bowls: A variant of lawn bowls played indoors where no prior experience is necessary, making it a delightful way to have fun, stay active, and meet new people.
Social connection programs: Programs include music sessions, craft workshops, gardening and more.
Morning melodies: For residents to share their favourite songs and stay connected to the community, also featuring performances by singers, musicians, bands, and cultural entertainment.
Chair administrator Lydia Wilson said everyone aged over 50 was welcome to participate in the program.
“Tailored to elevate the health, independence, and social connectivity of older residents, the 2024 program of activities caters to a range of interests and activity levels,” she said.
“It’s a wonderful way to meet new people, build new friendships, stay active and learn new skills.”
LEAP membership is free, and members can be discounted membership to Thomastown Recreation and Aquatic Centre and Mill Park Leisure Centre.
To become a LEAP member and to access programs, contact the Ageing Well team at ageingwell@whittlesea.vic.gov.au or phone 9217 2170 and select option four.
For more information and to view the full program, visit www.whittlesea.vic.gov.au/leap.
